Mango Pros and Cons in Details

Pros:
• Mango contains significantly more vitamins and minerals than apple juice.
• Mangoes are a great source of antioxidants.
• Mango juice can help boost your immune system.
• Drinking mango juice can help improve your skin health.
• Mango juice is delicious and refreshing.

• Mango has a higher nutritional value than apple juice.
• Mango is a natural product.
• Mango is fat-free, cholesterol-free and sodium-free

• More Vitamin C
• More Vitamin A
• More Vitamin E

• Mango juice is lower in calories than apple juice.
• Mango juice has a lower glycemic index than apple juice.

Cons:
• Mango juice is high in sugar content.
• Some people may be allergic to mangoes or have sensitivity to mangoes due to the presence of latex in the fruit.

• Mango pits can be a choking hazard for young children. 

• The taste of mango juice may not be to everyone's liking.
• Mango juice is more expensive than apple juice.
• There is a risk of food poisoning from mangoes that have not been properly washed.